Eric Cressey runs Cressey Performance in Hudson, MA. At his facility, he trains a lot of professional and amateur baseball players with the help of a few experts. I've adopted a lot of his work in my training regimen, and highly recommend it to everyone interested in training baseball athletes.

I've selected a few of his posts that I found particularly useful - check them out if this is your cup of tea!

Pressing and the Overhead Athlete
Why overhead pressing for baseball players doesn't necessarily make a lot of sense.

"My Coach Says I Shouldn’t Lift…" | EricCressey.com
Does your high school or college coach tell you not to hit the weights?

Crossfit for Baseball? | EricCressey.com
Crossfit is immensely popular amongst the young and old alike. But is it useful for baseball athletes?

The Be-All End-All Throwing Program from your Favorite Snake-Oil Salesman | EricCressey.com
Have you seen those programs on the Internet that promise a 95 MPH fastball? Eric Cressey and Matt Blake talk about their approach to training pitchers.