Homer Bailey's Turnaround - Due to a Mechanical Change?
Homer Bailey hasn't had the best of times in the MLB, despite posting very promising numbers in the minors for years. Readers will remember that I wrote a piece on his pitching mechanics and was largely negative, saying:
Homer Bailey is a textbook example of how not to throw a baseball, right up there with Anthony Reyes, B.J. Ryan, and Mark Prior.
Yikes.
So, when I was reading BaseballProspectus.com and going through their articles tonight in a bout of insomnia, I noticed that Kevin Goldstein (one of their best writers) mentioned this about the aforementioned pitcher:
After striking out a career-high 15 in his last start, Bailey was more efficient on Saturday night, delivering a seven-inning five-hit shutout against Buffalo. Much of his success can be attributed to mechanical changes, or, more accurately, his reverting to his former delivery, which puts more downward bite on both his fastball and breaking ball. There's no immediate, obvious opening in the Reds' rotation right now, but when one does arise, Bailey could finally be ready to step in and live up to his once mighty promise.
(emphasis mine)
Since I recently came into the ability to capture minor league pitcher's on video, I decided to take a look using the old video I had on file in addition to Bailey's start on May 2nd. I wanted to see if Goldstein's sources were actually correct, or if it was just confirmation bias striking as it often does in baseball analysis. Remember, pitchers do not frequently make major mechanical changes to their delivery without catastrophic injury facing them, and even then, most just go right back to how they threw a baseball to begin with, fearful that they'll lose the ability (and the paycheck that comes with it) to get hitters out.
A very interesting video comparison is after the break...
On the left is the video from Homer Bailey's file - it's from last year. On the right is the video from the start on May 2nd. The video quality is significantly worse, but I synchronized both clips to ball release - 53 frames in all.

Can you spot any changes? The only minor cosmetic change that I can spot is the fact that he starts with his hands a bit higher in the May 2nd start, but nothing else. The tempo is about the same, his arm angle is the same, his arm action still exhibits major forced abduction of the shoulder with that "scapular loading" technique, and you can see that high head finish, leaving the bill of his cap facing up. His delivery is nearly identical - right down to that odd gloveside foot "flip" after release due to his closed-off finish.
I think we can chalk this one up to scout doublespeak and/or confirmation bias. Kevin Goldstein says it's important to actually talk to scouts and to actually see a guy in real life before making a decision on him. Equally important is to validate what you hear and what you see using slow-motion video. While this exercise is not perfect, it's pretty obvious that Homer Bailey has made no discernible change in his pitching mechanics.
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Comments
Glove shoulder.
Obviously, video quality is a small hindrance, but I noticed a difference that I think could explain what Goldstein offered. I doubt, though, that a scout picked up on this difference.
In the more recent clip, Bailey is clearly standing taller after release. Instead of pulling his front shoulder down and following it with his pitching shoulder which results in the flat back position in the older clip, Bailey appears to be making an effort to keep his front shoulder taller. This would accomplish two things:
-it would slightly raise Bailey’s release point
-it would represent a better use of his trunk muscles and theoretically deliver more power to his pitching shoulder
At first, I thought maybe this was an illusion caused by the different camera angles, but you can clearly see that Bailey’s back is flat in last year’s clip and that it is about 10 degrees above horizontal in the recent clip.
It looks like a minor change, but it could represent a completely different way of thinking in Bailey’s mind.
by NoNameOnCard on May 6, 2009 2:19 AM PDT reply actions 0 recs
This is further evidenced by his glove action.
In the older clip, his glove is down by his knee and winds up “flying” toward second base.
In the newer clip, Bailey keeps his glove in front of his body… I think… ?
by NoNameOnCard on May 6, 2009 2:22 AM PDT up reply actions 0 recs
I see the taller finish
But I think it’s because he’s throwing a fastball in the clip on the right and a curve in the clip on the left. I see no upstream change that would cause this – I think he’s “bending his back” to throw his curveball. I’ll find some video of his curve in the same appearance…
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by Kyle Boddy on May 6, 2009 2:42 AM PDT up reply actions 0 recs
Slider/Fastball Comp
It took forever to find Bailey throwing a breaking ball – what looks to be a slider – as apparently he wanted to throw a ton of fastballs on May 2nd. Still, I found this:

You can see that Bailey bends his back and finishes lower on his breaking balls, just like he did in the past. However, his glove finish is different enough, I’ll say that much.
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by Kyle Boddy on May 6, 2009 2:54 AM PDT up reply actions 0 recs
The old clip is an 88 mph slider?
Seems pretty hard. I thought it was a crappy fastball.
by NoNameOnCard on May 6, 2009 12:38 PM PDT up reply actions 0 recs
Definitely a breaking ball
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by Kyle Boddy on May 6, 2009 1:05 PM PDT up reply actions 0 recs
You can tell by the movement that it was a slider
Gameday called it 84 mph.
"I didn't realize his velocity was that high," said Macha, noting that radar readings aren't flashed during exhibition games.
by battlekow on May 6, 2009 1:05 PM PDT up reply actions 0 recs
Er, I lied, that was the pitch before it
Gameday agrees with the FSN gun @ 88 mph. That is a hard slider.
"I didn't realize his velocity was that high," said Macha, noting that radar readings aren't flashed during exhibition games.
by battlekow on May 6, 2009 1:06 PM PDT up reply actions 0 recs
The glove change was the first difference I noticed.
Looking at the slider/fastball clips, I notice that Bailey changes how far he brings his leg up. On the left clip he brings his knee to about his glove which is the same height as the archive video.The clip on the right shows Bailey’s knee just passing his waist.
If, IF, this is a new change it might be giving Bailey more control
by OsandRoyals on May 6, 2009 8:40 AM PDT reply actions 0 recs
Also
He appears to have taken some of the “curling (for lack of a better descriptor)” out of his leg kick and shortened his stride, if only slightly. The sample from this season seems more refined and under control. Again, subtle, but I notice it.
Wear something sexy to my funeral.
by Pops Daniels on May 7, 2009 12:57 PM PDT up reply actions 0 recs

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